Ingredients (Serves 2):
- 2 slices of whole-grain or sourdough bread
- 1 ripe avocado
- 1 tablespoon fresh lemon or lime juice
- Salt, to taste
- Freshly ground black pepper, to taste
- Red pepper flakes, to taste
- Optional toppings:
- Drizzle of extra-virgin olive oil
- Cherry tomatoes, halved
- Fresh herbs (e.g., cilantro, parsley, or chives)
- Poached or fried egg
Instructions:
- Toast the Bread:
- Place the slices of bread in a toaster or under a broiler until golden brown and crisp.
- Prepare the Avocado Spread:
- Cut the avocado in half, remove the pit, and scoop the flesh into a bowl.
- Add the lemon or lime juice to the avocado to prevent browning and enhance flavor.
- Mash the avocado with a fork until you reach your desired consistency—smooth or slightly chunky.
- Season with salt and freshly ground black pepper.
- Assemble the Toast:
- Spread the mashed avocado evenly over each slice of toasted bread.
- Add Some Heat:
- Sprinkle red pepper flakes over the avocado toast according to your heat preference.
- Optional Enhancements:
- Drizzle a bit of extra-virgin olive oil on top for added richness.
- Add toppings like cherry tomatoes, fresh herbs, or a poached/fried egg for extra flavor and nutrients.
- Serve:
- Enjoy immediately while the toast is still warm and crisp.
Tips:
- Avocado Selection: Choose ripe avocados that yield slightly to gentle pressure for the best texture and flavor.
- Customization: Feel free to add other toppings like feta cheese, smoked salmon, or microgreens to suit your taste.
- Serving Suggestion: Pair with a side of fresh fruit or a smoothie for a complete meal.
Enjoy your delicious Avocado Toast with Red Pepper Flakes!
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